Thursday, August 26, 2010

My Book LIst

Here are some of my favorite books for the truth seeker,Yogi, or seeker of the Radiant Life.


This is by far the most comprehensible book on raw food, positive living and is just simply beautiful. Each chapter has Q&A for you and homework.













An easy but must read for every serious yoga student














We are responsible for are own actions no one else. It is time for all to be fully awake and take responsibility for our choices as consumers.













More recommendations to come!





xolorie

Monday, August 9, 2010

Smurf Water

This is what I call Smurf water. The water from a fresh Thai Coconut and a teaspoon to tablespoon of Crystal Manna  http://www.oneluckyduck.com/store/product-details.php?id=178&cat=29 I put it in a mason jar and shake .  Coconut water is like the breast milk of Mother Earth very hydrating and contains the same qualities of blood plasma. There are a lot of pre packaged brands don't waste your money! Only purchase  these when traveling or no fresh coconuts are to be found. The store brands often have added sugars or flavors and are PASTEURIZED,YUCK! Crystal Manna Flakes are a blue green algea a complete source of protein and full of amino acids,vitamins,and minerals. Good for the thyroid gland the list goes on and on. It is fun to drink something that is naturally a deep blue green in nature and tastes great too! This drink is of the highest vibration resonating with the higher chakras in particular the throat and crown chakra. YUM YUM OM!
xolorie

Saturday, August 7, 2010

Camp Dharma Yoga

Labor Day Retreat ~ Camp Dharma  Only $79. per day, cant get a motel room upstate for under $125. Not to be Missed!!

All Inclusive:
·         Classes with Sri Dharma Mittra
·         Dharma Gentle and Dharma II with DY Teachers
·         Cabin Rooms or Tent
·         Fresh Live Healthy and Cleansing Meals
·         Special Workshop: Lecture and Kirtan with Shyamdas
·         Freedom on 100 pristine acres in the Catskill Mountains
·         Pool ~  morning swim exercise class and 3 swimming sessions per day
·         Arts and Crafts
·         Special Kids Program (4-11 year olds)
·         Campfire Kirtan
·         And more peace and fun for all

Where can you get all this at such a low price?  Only with Dharma Yoga!  Call to register now!

Wednesday, August 4, 2010

What I'm listening to this summer


Here is the play list I have been using in class, that many of you have commented on. It is also nice for a summer joyride just don't chant with your eyes closed or speed! Enjoy!
xolorie