DRINK HOT WATER
Drinking hot water throughout your day not only keeps you warm but helps to flush ama a.k.a. toxins from the body. It will keep you away from the extra cup of tea and coffee that can often be just a craving for something warm and soothing. Plus keeping you extra hydrated during the dry cold winter months.
So on the way to the water cooler today fill up with hot.
Drinking hot water throughout your day not only keeps you warm but helps to flush ama a.k.a. toxins from the body. It will keep you away from the extra cup of tea and coffee that can often be just a craving for something warm and soothing. Plus keeping you extra hydrated during the dry cold winter months.
So on the way to the water cooler today fill up with hot.
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